Today, I thought I would talk about something that I've been doing for the past few years, running. I know this'll turn a lot of you away but I thought I would just like to mention about how I've found running helpful outside of a healthy routine. I find when I go out I'm able to put all my stress and frustration into each step. The idea is it's better to put all that pent up energy into something productive, whether it is running, cleaning, or even some hobby of sorts. Does it always work? Not really. But it beats losing it on folk all the time.
So, happy Sunday everybody! I hope it's relaxing, what ever it is you do to spend it.
Bibliography
"Cross Country Logo Clip Art." Cross Country Logo Clip Art. Accessed June 14, 2015.
"Is Candy Really a Food?" Saloncom RSS. Accessed June 14, 2015.
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